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Final meeting


After some sport practice, we presented the results of our work!

It was super fun to review how many things we've done together and how many results we realized.

We really care about the promotion of sports for older adults. We really want to inspire sports association in the creation of new exercises to implement in their communities the EXTREME GENERATIONS DANCE program.


check the final results!


Download the graphics we made it, use it and inspire your community!



Download and share in on your social media channel:


If you are a trainer and you want to support your older adult audience in training, check the videos:


If you want to practice by yourself some sport activity at home, but you don't know what kind of exercises you can do: start form here, check our tutorials:




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